• Soul Food

    When Worry Takes Away Your Sleep: 3 Ways To Fight Anxiety At Night

    Do you ever find yourself wide awake at night and consumed with worry? I find myself most vulnerable in the evening and at night. This is when I am most tired from the build up of drama throughout the day. Typically I am tired enough to fall asleep quickly. But there are times I lie awake tossing and turning as I go down rabbit hole after rabbit hole of negative thoughts. Something small and insignificant easily becomes a great cause of anxiety and fear when I am at my most vulnerable. So how do I stop these thoughts? How do I keep them from consuming me?

  • What I Want To Teach My Daughter About Valentine’s Day
    Parenthood

    What I Want To Teach My Daughter About Valentine’s Day

    I love to celebrate holidays. I somewhat believe that Valentine’s Day is a Hallmark holiday but even so, I still insist to celebrate in one form or another. Since Rosie’s come into the picture, I’ve been thinking a lot about holidays, how we celebrate them, and what they teach my daughter about our values and beliefs. I admit I’m the type of gal who loves excessively romantic gestures, especially on the day of love. Then I got married. My taste for the extravagant quickly died down. (Let’s be practical – it’s a sure win to have a lazy night in: snuggles, cuddles, some serious quality time, and no dent in…

  • Top 5 Worship Songs On My Playlist
    Soul Food

    Top 5 Worship Songs On My Playlist

    Isn’t it so great that God made music and gave us the gift of song? Thanks to Spotify Premium, George goes wild making the best Christian playlists for us to enjoy. Today I’m sharing with you the top 5 worship songs on my playlist.