• Soul Food

    When Worry Takes Away Your Sleep: 3 Ways To Fight Anxiety At Night

    Do you ever find yourself wide awake at night and consumed with worry? I find myself most vulnerable in the evening and at night. This is when I am most tired from the build up of drama throughout the day. Typically I am tired enough to fall asleep quickly. But there are times I lie awake tossing and turning as I go down rabbit hole after rabbit hole of negative thoughts. Something small and insignificant easily becomes a great cause of anxiety and fear when I am at my most vulnerable. So how do I stop these thoughts? How do I keep them from consuming me?

  • The Key to Godliness
    Soul Food

    The Key to Godliness

    What is the secret to maturity in Christ? What one thing should a Christian do to ensure spiritual prosperity in all seasons of life? In other words, what is the key to godliness?

  • Soul Food

    3 Convictions Of A Christian Dad And Husband

    I’ve been in it for three years. I got married to my lovely wife in 2015, and our daughter, Rosemary, was born in August last year. It was difficult to grasp how marriage and parenthood would shape my responsibilities as a steward. I found myself having to be the leader of the home, the head of my wife, and the father to my daughter in quick succession. The task has not been easy but God has given me three convictions as a Christian dad and husband.

  • Soul Food

    Righteous in Christ – My Spiritual Breakthrough

    I am righteous in Christ. This is a truth I do not hesitate to affirm. I stand in a lineage of Christians who believed the same, even to the point of death. But did I really know what that statement meant experientially? Did I interpret my life according to this affirmation? The Lord has in recent weeks challenged me with these questions and graciously provided the correct answer from his word. Let me explain:

  • relationship advice from bible
    Soul Food

    Relationship Advice from Colossians 3:18-25

    Let’s draw some relationship advice from Colossians 3:18-25. Human relationships are some of the most difficult aspects of daily life we face. No matter who you are, you are connected to a vast web of people, such as parents, spouses, in-laws, children, employers, friends, and relatives that you interact with regularly. Moreover, no matter who you are, you are also marred by the effects of the fall, and these effects are inevitably revealed in your interactions with other people.  This passage draws three key truths that you need to know, in order to build godly relationships with the people around you. I learned these truths through a wonderful sermon my pastor,…